Bela Ayurvedic Centre / Isola Di Cocco ( The Ayurvedic Beach Resort )     |    Contact / Enquiry
The Isola Di Cocco ("The Island of Coconuts"), a unique heritage resort cosseted by a coconut grove, residing on the banks of the river Poovar, at the juncture where the tranquil river embraces the roaring Arabian sea! The resort is virtually encircled by water. Here nature offers you her bountiful best - a riverbank, a beach, lakes, ponds and backwaters. Look out from the resort , and you see the river beyond which is the delightful private beach and yonder, the sea. 
Isola Di Cocco offers rooms, suites and condominiums, spread over 30 acres studded with palms and lush greenery. Privacy abounds at this upscale resort .where you'll enjoy romantic seaside dining, lively open-air bar, attentive staff, large fresh water pool, great backwater rides and lots of relaxation Laze around our coconut grove or relax in a hammock with books from our well-stocked library. All rooms are air conditioned and built to international standards and facing the garden. You have a choice of three kinds of rooms: Standard , Heritage, and Suites 
The Isola di cocco - Beach Resort at Poovar offers two very unique dining and entertainment experiences. Guests can enjoy the Resort's sophisticated seafood Restaurant and the open air restaurant. Each offers a distinctively different atmosphere and an extensive menu of food and drink, satisfying every craving.
The Open Restaurant : A multi-cuisine restaurant near the Swimming Pool. 
Sea Food Restaurant : An open restaurant located near the back-water boat jetty exclusively for delicious sea-food.
Regional Kerala flavours with multi cuisine flavours will give you a delightful experience. Open for breakfast, lunch and dinner everyday. 

  Bela ..... Ayurvedic Centre

Isola Di Cocco is a heritage resort like no other. Here you have the river, the lakes, the backwaters, country boat rides and what's more, Ayurveda. If you dream of relaxing in a heritage room or lying on the beach, lulled by the sound of waves and the rustling of palm fronds stirred by tropical trade winds, then Isola Di Cocco is just right for you. The Department of Tourism, Government of Kerala, has awarded Bela the prestigious Green Leaf Award. Ayurveda explains different kinds of treatments to preserve the health and to cure diseases by keeping the equilibrium of human body constituents constant.
Ayurveda Food 
The Ayurvedic diet is one that not only nourishes the body, but also restores balance of 'Tridoshas' which is very much essential for maintaining health.according to Ayurveda the right diet is the foundation of healing for maximum health and vitality, the ideal diet is one that balances the doshas and is a pure vegetarian . 
Body Care Programmes in Ayurveda Isola Di Cocco 
Rejuvenation Therapy (7 to14 days) (Rasayana Chikitsa) 
Our body components like the cells and tissues are undergoing various degenerative changes everyday as the age advances. So it is very important to arrest or delay this process by rejuvenating the body. This therapy will help you to rejuvenate your body and mind, improve your general health and sexual power , This therapy include food massage, cream massage, Synchronic massage, Herbal face pack, Steam bath, Sirodhara, Njavarakizhi etc. Duration will be about 90 to 120 minutes per day. Herbal rejuvenating medicines use will be provbed. 
Body Immunization Therapy(14 to 28 day) (Vyadhi-kshamathwa chikitsa)
This is to enhance and preserve your natural immunity. This therapy includes a basic purification, various types of body massage, Snehana, Swedana, Pizhichil, Njavarakizhi, sirodara, Podikizhi, sirovasthy, Nasyam and bath. Duration will be about 2 to 3 hours per day. Special herbal medicines will be provided for internal use to improve the functions of immune system. 
Body Purification Therapy (14 to 12 days) (Panchakarma Chikitsa)
Huge amonof toxins are accumulated in out body because of the wrong way of life. eating habits, climatic change etc. Body's natural mechanism is not always enough to expel all there toxin and purity your body, wich include preparatory methods like snehapans, Swedana, oil massage 
De-Stress Therapy (7 to 14 days) (Manasika Chikitsa)
This is very effective for reducing a stress from the job, personal life surrounding. This is a combination of different kinds of treatments, which calms down the body, a mind, and soul. Duration will be about 120 to 180 minutes / days with in take of herbal medicines 
Beauty Care Programme (Soundarya sarakshana chikitsa)
The special treatment includes herbal cream massages, Oil massages, Body pack Herbal face pack, Herbal bath, Powder massage, Fruit massage etc. This treatment increases the skin tone, complexion, and peripheral circulation. Also beautifies the body figure. Duration will be about 2 to 3 hours per day. 
Body and Mind Relaxation Therapy (5 to 10 days) 
This include Relaxing types of massages, Thaila dharma, Ksheera dhara , Steam bath and other types of relaxing treatments . This is effective for the general relaxation of the body and mind. Duration will be about 90 minutes / day. 
Slimming Programme (21 to 28 days) (Sthoola chikitsa )
This includes medicated power massage, Oil massage, Steam bath, Herbal bath, Snehavasthy, Pizhichil, Podikizhi, Elakizhi, Pichu etc. This therapy is effective for keeping the spine and neck healthy and to cure the problems associated with it. Duration will be about 90 to 120 minutes / day. 

Anti -Cellulites Programme (14 to 21 days)
This is a comprehensive clinical approach to the common symptoms like cellulites, water retention etc which is caused by various reasons. This programme includes powder massages, cream massages, herbal paste application, podikizhi, elakizhi, body pack etc. Medicines for internal use shall be provided as per the condition.
Abhyangam : This is the anointing the whole body in oil or a specific part and a gentle massage along the circulatory channels for 45 to 60 minutes. This is very useful for the removal of fatigue, Vatha problems and sleeplessness; it also improves eyesight, skin tone and lengthens life. 
Udwatthanam : This is powder massage. A massage with warm medicated powder in the age-old traditional prescribed method, for 30 to 45 minutes. This is effective in reducing weight; giving stability and strength, giving better skin luster and for Kapha pre-dominant conditions. 
Pizhichil : 
This treatment with warm herbal oils is anointing the whole body with the same, in a rhythmic manner for about 45 to 60 minutes. This treatment is very useful in Rheumatic problems, arthritis, paraplegia, hemiplegia, paralysis, sexual weakness and nervous disorders. 
Njavarakizhi : 
This is a type of Sudation treatment in which the body is made to perspire by the application of special boluses which contain cooked herbal rice inside. Here the massage is done with this bolus after dipping it in a mixture of milk and decoction. This is for 45 minutes to I hour. And is effective for rheumatism, joint pain, emaciation, muscle wasting etc. 
This is a Panchakarma treatment in which herbal juices or oils are dripped in to the nostrils. This is a cleansing treatment for the head and effective for facial paralysis, sinusitis, and headaches and in some mental disorders.
Kizhi means bolus. Here special herbal leaves powders are smeared in oil and tied up in a muslin. Then the massage is done on the whole body or on the affected part with this special bolus after dipping it in warm oi. This is very effective for pain, inflammation and stiffness. 
Herbal Steam Bath
In the body is treated with a medicated steam introduced to a wooden cabin for 15 to 20 minutes. This is effective in improving the blood circulation, eliminating impurities. 
The treatments to cleanse and prevent diseases in the eyes where upon eyes are treated with various herbal preparations.
In this the body is treated with warm medicated oil kept on the lower back of the patient in a herbal paste boundary for 30 to 45 minutes. It is useful in low back pain, spondylosis and other problems in the lower vertebral column.
Karna Dhoopanam
Medicated anti septic fumes are puffed into the ears for 5 to 10 minutes. This procedure helps to clean and detoxify the ear.
The treatments to cleanse and prevent diseases in the eyes where upon eyes are treated with various herbal preparations.
The facial treatment with different kinds of herbal paste. Very effective in removal of wrinkles, cellulites, blackheads etc. Treatment beautifies and rejuvenates the facial skin.
In this treatment medicated oil or milk or buttermilk is poured on the forehead in a rhythmic way for 30 to 45 minutes. This is mainly for de-stressing, removal mental tension, headache, insomnia, and impaired memory.
A cap is fitted on the head and medicated oil is poured in to it, oil to be held in position for 20 to 30 minutes. This treatment is effective for insomnia, facial paralysis, numbness in the head, dryness of nostrils and throat, headaches etc.
Head Massage 
This is the massage done to the head with special strokes which is very good for relaxation and sleep 
Rejuvenation Massage 
This is a special kind of massage in which the whole body is massaged using hands and foot for 70 to 90 minutes. This is best for rejuvenating the body, increase sexual power, circulation and also reduce mental tension.
General Massage 
This is the full body massage with herbal oil by hands for 45 to 60 minutes to tone up the body, to improve the blood circulation and enhances lymphatic drainage.
Cream Massage 
Massage is done to the whole body with special herbal mixture for 45 to 60 minutes. This is very effective in improving the normal skin complexion; tone up the body and for cellulites. 
Ayurveda Courses
We are conducting genuine courses in Ayurveda under the supervision of eminent doctors and therapists. 
Yoga and Meditation
Conceived by the great sages in their quest for self-realization, it has come to be recognized during its; long travails from the hermitages to the cities, as the science of man, a philosophy old life, a code of conduct, an attitude and an approach, as well as an art of living which is capable not only of ensuring physical well-being, mental peace harmony, moral elevation and spiritual uplift of man but also of transforming man from his gross animal existence to the sublime heights of divinity.
The eight steps are: 
Yama - Conditional yoga behavior, personal and social 
Niyama - Attitude sublimate to yoga norms 
Asana - Discipline of the physical body 
Pranayama - Control over bio energy through respiratory action 
Pratyahara - Withdrawal of the senses inwards through abstraction 
Dharna - Concentration 
Dhyana - Meditation 
Samadhi - Tran consciousness 

Bela Ayurvedic Center
Isola Di Cocco Heritage Beach Resort

Poovar P.O, Trivandrum - 695 525 ,Kerala , India
Tel : 91 471 2210008, 2210800, 2210918
Fax : 91 471 2210500
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